The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

Annarose Jowenson honed her understanding of the value of self-reflection as a graduate student in the M.S.W/M.A. dual degree program at BC. Now she relies on the practice as the campus minister for ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Researchers at The University of Osaka developed an eight-week training program that teaches CBT by encouraging graduate ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. Amidst the twinkle of holiday lights, the hum of year-end festivities, the closing of Q4, a quieter yet profound ...

Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology ...

The journaling assignment arrives like clockwork. Write about a patient encounter that didn’t go the way you hoped. Describe what you would do differently. Reflect. In medical training, this kind of ...

Charles Gadbois shares a collection of spiritually inspired poems reflecting on faith, human experience, and the journey toward personal enlightenment. NEW YORK CITY ...

I’ve been trying to maintain a regular journaling habit for a while. I’ve used everything from Google Docs and Obsidian to a dedicated journaling app on my phone. Still, no matter what I tried, my ...