Mental preparedness is not just for athletes—it is a crucial skill for everyone. Jason Hunziker, MD, division chief of adult psychiatry at Huntsman Mental Health Institute, unpacks techniques like ...

COLUMBUS, Ohio — After a record setting year in the state of Ohio, thunderstorms and the threats they bring are top of mind. This season in Ohio can be a time of increased anxiety for many, but ...

As we approach New Year’s Eve, a common resolution is to get in better shape, and an Iowa State University psychology professor is studying ways to help make exercise a habit we enjoy. Dr. Alison ...

WACO, Texas (FOX 44) – Being prepared for life-threatening situations is essential when it means another person’s life is on the line. University High School students had the opportunity to prepare on ...

Let's discuss tips that will help you make a great first impression at your job interview. Let's get right into it. Now that you're done with NYSC, it's time to apply for jobs. You're excited because ...

There’s a certain point where everyday life starts feeling just slightly… off, and not in a dramatic, end-of-the-world way, but in the kind of subtle, annoying ways that are harder to ignore the ...